Las 50 celebridades que han desafiado el tiempo con sus cuerpos de playa

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Gwen Stefani (52)

Since her time as the main vocalist of No Doubt, Gwen Stefani has not aged a day. It does not happen by accident. “There is no secret: You simply have to eat well, train out, and torture yourself!” she adds in an interview with Harper’s Bazaar. She performs an hour of HIIT, circuit training, and full-body aerobics every other day.

Compared to Gwen’s, her diet is much more laid back. She has a primarily vegan diet, but she will occasionally eat carbs. She will occasionally eat spaghetti, bread, and rice to keep her physique in shape. Other than that, Stefani is a big supporter of drinking a lot of water, as are most fit celebrities.

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