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Charlotte Ross (54)
Considering her age, it is no surprise that Ross is a fitness freak. She has included weight training in her workout routine at her personal trainer’s request. Even though she puts in a lot of work, she takes care of her body by doing yoga and getting massages when it starts to hurt.
Ross atribuye la mayor parte de su buena salud a la hidratación, el té verde descafeinado y las pastillas de ácido graso omega-3, aunque también hace ejercicio regularmente. Evita las comidas procesadas y trata de comer solo opciones vegetarianas.
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